Embodied Movement Workshop - Sunday, March 23, 2025 @ 9 AM PST/ 12 PM EST
 
Join Courtenay Crucil and Ming Bo Lam for a 90 minute guided movement practice that will support you to come home to the 'soft animal of your body'.
 
This virtual workshop is:
Small-space friendly and open to all - no dance experience necessary;
Aimed at supporting participants to tap into their power, physical expression, and personal agency using a mix of imagery, prompts, and suggestions; and
Supportive of all levels of experience and ability. Movement will be gentle, with options and modifications provided.
 
Once you complete your registration, you'll be able to download an electronic document containing the Zoom link and additional logistical details about the session. 
 
If you have any questions or need assistance with registration, please don't hesitate to reach out.
 
We can’t wait to move with you! 🍃 
* Please note: All purchases are final; No refunds.