Couples Counselling

We all want love and connection. It is a basic human need. But, what happens when we start to lose sight of our partners? When the arguments become more frequent and the distance grows, it can feel so lonely and hopeless. My couples counselling services support both partners to feel understood and supported as they repair their cherished bond.


I practice Emotionally Focused Therapy (EFT) for Couples, one of the most empirically validated couples counselling approaches, and can help you to understand the roots of your conflict from a deeper place. By understanding the dance that you and your partner repeat, we can change the music and create opportunities for deeper emotional bonds. 


I also work with couples who are not experiencing significant conflict, but want to strengthen their relationship to prevent conflict down the road. This can include couples who are getting ready to take a big step together, like marriage or having children. Or those who would like to deepen their emotional connection. Having open conversations and developing skills can create the foundation for a successful and sustainable relationship. 


If you would like to reconnect with your partner and reignite the passion that you remember, get in touch at 250-927-7911 or by email at , and we can discuss next steps.